Anxiety UK
The premier mental health resource for all of the UK

What We Do

Help Line

Our telephone Helpline provides support, information and referral to people with anxiety disorders and their families and carers, and mental health care providers.
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Support Groups

In the journey of managing anxiety, OCD, and related conditions, the power of shared experiences and communal support cannot be overstressed.
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Anxiety UK CARES 4Me Program

The CARES4Me Program stands as a beacon of support and understanding, offering a cost-free emotional support and referral service.
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Recovery Programs

The 60 Day Anxiety Recovery Course
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Parent Support

In the intricate tapestry of family life, concerns and worries weave a common thread, impacting not just adults but children and teens as well.
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Counselling Service

We offer personal counselling service for any individual going through any type anxiety issues
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Anxiety
Empowerment

ABOUT US

Anxiety UK stands as a premier mental health resource for all of the UK.

We are dedicated to aiding individuals and families grappling with anxiety disorders. Our mission is to empower those affected with the necessary knowledge and tools to foster resilience, facilitate recovery, and diminish the burdens imposed by anxiety disorders.

Anxiety Recovery Stories

You can recover from anxiety
just like they have.

Below are fourteen inspiring accounts of ordinary people who have suffered from sever cases of anxiety and not only recovered but are now thriving and living happy and fulfilling lives.

Cycling to Break the Anxiety

In the tranquil suburb of Strathmore, Justin Sacr navigates life's complexities not behind the wheel of a car...

Living With Agoraphobia

Judy's Struggle with AgoraphobiaBy the age of fourteen, I had already stepped into the world of employment, a path chosen for me more ...

Perfectionism and Pressure

In a world often obsessed with the idea of perfection, I've come to a profound realization: perfection is an illusion, and the ...

Simon's Silent Battle

In an ordinary supermarket aisle in Leopold, Simon was on a mission far removed from the typical grocery run. This was the...

Contact Us

Contact Us
At Anxiety UK, we champion the collaboration between professionals and those experiencing anxiety, ensuring that their insights and experiences significantly inform the development of tailored, impactful services.

Location

Anxiety UK 71-75 Shelton Street, Covent Garden, London, WC2H 9JQ